I think it's wonderful that you've decided to see a doctor. I do feel like you're on the right track because you're acknowledging the fact that this has less to do with your actual body weight and more with self esteem and self worth. Most people gain weight during winter, it's natural, plus you have a healthy weight for your height. Sometimes, the only way to deal with issues like these is to get out of your comfort zone and force yourself to interact with people. It may be uncomfortable at first (like the situation you described with your guy friend), but this is the only way you'll realize that people appreciate you for who you you are, not what you look like and each human being is worthy of friendship and love.
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