Good Morning Everyone,
Talking about weight gain today's WI brings me up a whopping 1lbs from last week but 4lbs from lowest weight of the week. Wooo, carbs are bad bad bad and so is gluten. I ate so much New Years Eve, that I may never see the loo again.
Talk about pain. I am taking my probiotics this week for sure.
Diana I get puffy too. Some days I really notice it in my face, it's like all the hard work flew out the window, but then it passes. When I go for a walk, my loose rings end up embedded in my fingers they get so swollen, but after a huge drink, a visit to the 'ladies' and I'm back to being skinny fingers
I hope you get to catch up on all your paperwork so that tomorrow is an easy enough day to start the new year. Monday's are always so hectic and after a vacation, I can only imagine so much more so. I know I'll hear lots of horror stories from DH tomorrow night...I don't envy small business owners, too much stress
kede glad to have you.
Shero glad to have you. What kind of shakes are you drinking. I once lost 50lbs on Slim Fast, but alas I gained that back and whole lot more. I had to retrain myself how not to eat gluttonous and gluten free. My DH is 1/3 of a company partner and the other 2/3 partners' wives had the surgery done. Wow, what an amazing difference. One of them has turned into a twig and everyone now thinks she's super ill, the other one is gaining it back (don't know why) I wanted to go the slow route. Sometimes just learning our bodies is better, at least it is for me. I get compliments from the other partners because I look healthy and I work out (something they don't do and really I guess don't need to, just to lose weight. It would help tone them though). Good luck
qtkitty your NSV's do sound nice. I have been announcing to all every time I sit in a chair I can now see it. Whereas before I'd sit down and hide the whole thing under my butt
I so get how happy you are about the feet. My DD is now grossed out because my feet are boney and when I moved them you can see the tendons move too.
Who ever thought, someone would say, I have boney feet
I also lost 1/2 a shoe size since losing weight, love it. Keep up the great work...oh and now I want an orange, I can't remember the last one I ate.
Krystal Happy New Year. It's good to see you. I hope you do wonderfully with your goals. Good luck with training for that marathon, I'm proud of you for going for it.
Good morning to everyone
I hope you have a wonderful and healthy day.