Well... It's that time I guess, to reach out...
I'm sitting here, studying, looking down at my big ol belly, and thinking "Why cant I just do this once and for all??"
I know I just need to resolve to myself, ASK God for help & actually receive it, instead of going to the easier, quick fix to things of food, and not be influenced by others unhealthy decisions, but that is all OH SO easier said than done.
Last year I lost weight quick, and still I go through seasons of quick losses- see, if I STICK WITH IT, I loose weight QUICK. But there's the problem. I'll get a craving for Starbucks in the middle of a run of eating healthy & staying within my calories, and I wont even fight my thoughts- I feel like such a whimp mentally, I just give in and go drive down to Starbucks.
That exact example happened last night, but Starbucks was out of the lemon loaf I wanted, so I decided to get my sweet fix next door at Jack in the Box- as I'm waiting to get my mini churros & chocolate cake, I feel a surge of power- I CAN say no to this- just LEAVE the drive through, you can do it!! But I dont, I eat them miserably, berating myself with each chew... And feeling lowsy and powerless even until the next day.
I just need some encouragement I guess, some tips... How do I get the stick-to-it-tiveness to make this a LIFE thing... The worst part is, for 90% of the time, I still work out, still eat healthy, maintain somewhat near my calories, but those huge "little" breaks, cause me to maintain my weight, which is almost as bad as loosing! lol..
Ok, done ranting... thank you all in advance.