I love this video because it's a good inspiration for those currently on their weight loss journey. Often times many girls feel they shouldn't exercise while trying to lose larger amounts of weight. Yes, diet is still the most important aspect, but I really love how she demonstrates that it's okay to be fat and fit. That she went into the gym with confidence and lifted her heart out.

Thoughts?
http://www.youtube.com/watch?v=YVVzg...el_video_title