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Old 02-27-2011, 09:39 AM   #1
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Default feeling weak..

Hi, I am Jen, Ive been kinda lurking around, I am not really sure where to join here, post here.. I have about 100 lbs to lose, and I really need to get my *** in gear here. I love to eat..lol. I stopped drinking sept 1st, and I blew up even more than I was. I joined the biggest loser at work last week, and I really need to Do this. Thanks for reading this!
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Old 02-27-2011, 09:43 AM   #2
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We'll knowing what you want is half the journey. This site is an excellent resource for a host of information from diet plans to exercise. Just find something you know you can stick with and get cracking. lol. If you have any specific questions or concerns feel free to let us know. Best of luck!
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Old 02-27-2011, 09:48 AM   #3
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Hi Jen - You're making a great decision to get on the road to a healthier body!

There is a support section for those who want to lose more than 100 lbs that you might like. Just jump into any of the threads, newcomers are always welcomed. Are you following a specific plan already, or maybe checking out some of what's working for others on here?
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Old 02-27-2011, 01:07 PM   #4
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Thanks guys. I have no certain plan, just old fashioned eat less move more. Ill check out that group. thanks!
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Old 02-27-2011, 01:35 PM   #5
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Your plan is the same as mine - let me tell you it works!! lol I track all of my calories using fitday, there are several sites you do tracking on and it's a wonderful tool! Good luck!
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Old 02-27-2011, 01:59 PM   #6
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Welcome Jen! You will find PLENTY of support here!
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Old 02-27-2011, 03:23 PM   #7
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Quote:
Originally Posted by cookey View Post
Thanks guys. I have no certain plan, just old fashioned eat less move more.
Good call. It's like the old saying goes Keep It Simple Stupid (KISS). The simplest solutions usually work out the best. The fact that you realize that already makes me think you're going to have a lot of success.
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Independence Day Challenge!


Current Measurements 36" 30.5" 38"
First goal 225 lbs- met 10/20/2010
Second goal 210 lbs- met 01/10/2011
Third goal onederland - 02/21/2011
Fourth goal 180 - 05/16/2011
Ultimate goal 165
Side goal 34" waist - met 02/15/2011
Side goal 30" waist
Side goal no longer be considered Obese on BMI 03/09/2011

for every ten pounds lost
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Old 02-27-2011, 06:00 PM   #8
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Thanks!! so nice to hear these words!!( KISS).. I like.
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