Hello everyone!
Not off to a good week at all. I did 20 minutes of Plyometrics P90X (which consists of all squats and jumping) and did some heavy damage to my thigh muscles. I've spent the last 4 days barely being able to walk or sit down.
Anyway. I am still having my problem with the scale. Depending on how I stand on it, my weight fluctuates upwards of 20lbs. Last week I was 188, now I am 211. My measurements also went down that week but now they are up on my stomach by .5.
Now, I tested the scale with a 5lb weight and it was dead on. Does this mean I am doing something wrong? I make sure I have the scale on the same spot everytime and it's on the tile floor in the bathroom.
In my opinion, if all your weight is on the scale, shouldn't it be the same regardless how you stand? Or am I dellusional.
Also, I wanted to start charting my weight loss to get a weekly average. Does anyone have a chart they could email me or point me towards that isn't online and that I can save onto my desktop?
Oh, one more... might as well condense it all. Is being a size 14-15-16 pant seem normal for my height and weight? I checked out mybodygallery and it seems it is. I just thought I would be a smaller pant size by now. I am almost dissapointed.
Thank you for any responses