3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Weight Loss Support (https://www.3fatchicks.com/forum/weight-loss-support-13/)

- - this saved me!! (https://www.3fatchicks.com/forum/weight-loss-support/208117-saved-me.html)

neveragainbabe

07-25-2010 04:36 PM

this saved me!!

i hope i'm allowed to post this! watch!

http://www.youtube.com/watch?v=qpKPD9tnwtA

sweetnlow28

07-25-2010 05:54 PM

Thanks for posting the link. That woman is absolutely beautiful!! She is easy to listen to as well. I like video blogs on youtube. Its great to see women posting practical tips, not recommendations for starvation diets or fad diets.

duckchick

07-26-2010 12:20 AM

Darn, can't access Youtube from work. I'll have to watch it later, when I get home.

Hyacinth

07-26-2010 02:41 AM

I like Tip #7, giving yourself daily points of how you feel you did!

I also like the tip about finding a beauty habit to do when you want to turn to food.

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