I've been stuck at five pounds over goal for months. I'm five one, weigh 115, with a goal weight of 110. I feel okay at my current weight, but there are some stubborn bits of flab around my middle and on my thighs that I want gone.I know I need to lower my calories and up my exercise so I've added another walk to my routine and eliminated my morning and afternoon snacks.In order to get through the long stretch between breakfast and lunch (I eat breakfast at five a.m.)I've started eating a slightly larger breakfast.
I've been doing this for about a week now. Before, eating my two healthy snacks I felt energized throughout the day. Now I feel constantly hungry headachy and nauseated. I know the physical sensations are my body's way of telling me that its happy right where it is. Trouble is, I'm not.
Not really asking for advice here, just wondering if anyone else has experienced increased hunger when they got close to goal.