I had it. I've worked so hard for this last month. I've been good with the food, Consistent with the workouts, and in general a very good girl. Right up until Thursday. A case of the "Is it worth it? What is the point I've only lost 3 pounds this month." got the better of me. I gave in and had a big fast food burger and fries for supper. Then I had a big brownie that didn't even taste good. Then yesterday I was feeling fed up still and ate Chinese food. General Tso's chicken, fried rice, a egg roll, and 2 crab and cream cheese wontons. Then later I topped it off with 2 smirnoff ice and chocolate. Today I went and ate sushi and far too much of it with the husband. Then had a lemon raspberry bar from starbucks AND a chocolate cupcake. I was feeling pretty low.
I couldn't stand it. So I took my measurements earlier. I was flabbergasted. I seriously couldn't believe the results. I figure my tape had stretched so I bought a NEW one. Nope the tape hadn't stretched. I wish I had done this Thursday morning rather than binging. May someone else learn from my mistake. 3 pounds can REALLY be a huge difference.