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Really want to do it this time.

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Old 05-24-2010, 01:47 PM   #1
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Default Really want to do it this time.

The weather has inspired me, i want to get into a bikini, but doubt i'll do it by the end of the summer. Anybody got any great pointers for losing weight fast. Food shouldn't be too much of problem as long as i watch myself, i intend to do the wii more often. I would love some little, fun exercises i can do in my garden that don't require any equipment or chasing the cat if you know of any? Fun being the operative word, i am the hardest person to please when it comes to exercise there is very little i actually enjoy even imagining my perfect body does not give me an incentive when i'd rather lie on the sofa with my book.
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Old 05-24-2010, 02:07 PM   #2
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I am not one who likes to go into a gym and work out.
I really do enjoy working out on my Wii. My favorite games are the Biggest Loser and EA Sports Active. It goes by really fast and I know I am getting a good workout.
I also really LOVE to walk when its nice out. Its great to just see the scenery and be able to get some fresh air!
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Old 05-24-2010, 02:17 PM   #3
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I'm one of those people that enjoy a workout AFTER I'm done. Knowing I have to workout just makes me want to sit around and do nothing, but I need to do it so I go out and get it done. I think it's a good idea for you to make a habit out of exercise regardless of whether you like it or not. Challenge yourself to a routine (3-5 days a week) for a month and give yourself a present when you complete it, like a mani/pedi or a movie. After a month of regular exercising, it will become something you WILL do. Even 'fun' exercise will become boring after a while, so it's best to set yourself up with a habit.
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Old 05-24-2010, 02:23 PM   #4
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Quote:
Originally Posted by Sunnigummi View Post
I'm one of those people that enjoy a workout AFTER I'm done. Knowing I have to workout just makes me want to sit around and do nothing, but I need to do it so I go out and get it done. I think it's a good idea for you to make a habit out of exercise regardless of whether you like it or not. Challenge yourself to a routine (3-5 days a week) for a month and give yourself a present when you complete it, like a mani/pedi or a movie. After a month of regular exercising, it will become something you WILL do. Even 'fun' exercise will become boring after a while, so it's best to set yourself up with a habit.

Agree with everything you said plus the body looks tone anf fit.
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