I tell ya, green tea never worked for me to suppress my appetite and since taking the Apple Cider Vinegar in my Apple Juice daily I can actually lay on my back and side in bed and NOT get vicious heartburn. It helps with Acid Reflux too. But from someone like me who is seriously addicted to food, it has helped me in decreasing hunger and therefore not leading me to binges.
I have never tried the Apple Cider Vinegar pills, but I assume they are the same thing as the liquid. I'm very sensitive to pills, especially BIG pills, so I'd just rather drink the liquid, lol.
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