Everyone Weigh in 08/21/09
It's time for the 3FC general weigh in thread. Everyone is welcome to join, just jump in whenever your official weigh in day rolls around. Good luck, everyone!
Me: 195.5, up .5 pounds from last week. Well, I've started the first step of "changing things to turn this weight gain thing around" thing. I've started waking up an hour and half eariler than I used to to go to work, and do my exercise and shower then instead of after I get home. A small enough change, but I think it's going to be sooo much better. After working a ten hour day and hour and a half commute I was just so drained that I kept putting off getting on the machine. I've been finding myself much more focused in the "morning". Also going to try to get a handle on my eating on my off days, but right now, pretty happy with my exercise situation.
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