My weight loss has been everything but linear. I use both FridgeGraph and Google 15 to track my weight. I like them both because they give you moving averages.
Today is 2nd day for TOM for me so while I didn't really expect to lose a whole lot (although I did last month during TOM) I didn't expect to gain either.
When logging in to the Google 15 and entering my weight for today (147.2 compared to last weeks 145) it said "DANGER! You are heading away from your goal"!
This is the first time since using that chart that I have received that message. Yesterday was not good for me. I have severe PMS and I was cramping, my back was in knots and I was just fatigued beyond belief. I still forced myself to do day 3 of 30 Day Shred (what a great time to start THAT! lol) and I did my stationary bike for 30 minutes. I usually do my bike twice a day and treadmill twice a day but just couldn't muster the energy for the treadmill. I took in about 1398 calories so I was right on target to hit 1400.
Does anyone else use Google 15? I am not sure if I should be concerned due to this being a moving average and well, nothing moved. I know TOM can throw things off for a few days to a week but the chart for this week looks crazy.
I am usually ecstatic to get TOM two months in a row, very rare for me. But I can't wait for this week to be over. I feel like this is a critical time for me to stay diligent because I am getting closer to goal. It seems like other than the few days I hit 146 and then 145, I have been stuck at 147 for a while.