Originally Posted by NicoleN1101
So i wrote a new blog today about my willpower at work.
or Skinny B!tch under the Free Diet Blogs link
Anyway can I just list off the foods I had to turn down today:
Rice Krispy Treats
etc... etc... etc
OMG... I can't believe I didn't eat any of it, not one little bite!
That is WONDERFUL.
I gotta tell you though, looking at this list, there is not one "substantial", decent, nutrient rich item here. Not a one.
Let's look at it this way. You passed up:
Fat, oil, grease
Probably shortening and/or margarine and/or lard
Massive quantities of Sodium
Deep Fried Foods'
Bottom line - you've done yourself a big favor. In soooo many ways.