I made a healthy choice today, and I'm so proud. The healthy choice I made today was increasing my calories by 100 today, 100 calories closer to a normal healthy caloric intake, and not feeling guilty about it at all.
A bit of a weird healthy choice, I know, but I really am proud.
I made a healthy choice today, and I'm so proud. The healthy choice I made today was ordering a grilled chicken breast with my salad instead of FRIED CHICKEN that was the special of the day at work. Normally it is a non issue - but holy cow - today was a different story. But, I did it and I was happy afterwards!
Great job to you all for such great choices today!
FlatIron - I dont even know the background behind your M&M story - but I needed the laugh and boy did I laugh - it was so silly - great job!
I made a healthy choice today and I'm so proud. The healthy choice I made was to run out between meetings and eat a healthy, sensibly portioned dinner instead of skipping the meal and coming home ravenous...and gorging!
Prep - I like your choice
Flatiron - I also don't know the background of your story but my imagination can come up with some interesting possibilities.
my healthy choice: I did a major shop for groceries today. As I was packing away the food, it struck me that the content of my grocery cart is utterly different from what it was three months ago - vegetables, chicken, fish, fruit, 0% fat yoghurt, not a bad food insight.
A whole cart full of good choices!
Prep - I like your choice
Flatiron - I also don't know the background of your story but my imagination can come up with some interesting possibilities.
my healthy choice: I did a major shop for groceries today. As I was packing away the food, it struck me that the content of my grocery cart is utterly different from what it was three months ago - vegetables, chicken, fish, fruit, 0% fat yoghurt, not a bad food insight.
A whole cart full of good choices!
My healthy choice today was going to work out after the St. Patrick's parade, instead of coming home and lazing in the rain. Not only am I proud, but I feel wonderful!
I made a healthy choice today, and I'm so proud. The healthy choice I made today was to have a turkey sandwich instead of the mc donalds everyone else was having.
I made a healthy choice today, and I'm so proud. The healthy choice I made today was exercising this morning. I actually woke up, got my a$$ in gear, and hammered it out to Jillian Michaels 30DS-- and the exciting part, I didn't once let my lazy fat-assed devil win. I completed the whole video without stopping! Now I feel great!!!
I made a healthy choice yesterday, and I'm so proud. The healthy choice I made yesterday was not binging on Baskin Robbins, even though it was my birthday. I looked at all the flavors, and not a one looked appetizing, so I said "no thanks"!!! (Though I did have a few bites of brownie later on )