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Old 03-12-2009, 09:34 PM   #31  
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I made a healthy choice today, and I'm so proud. The healthy choice I made today was eating a salad at the funeral instead of devouring the sweets.
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Old 03-12-2009, 10:25 PM   #32  
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Walking by the baked goods in the store today and realizing that I really DID NOT WANT any!!!!
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Old 03-12-2009, 11:33 PM   #33  
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Walking by the baked goods in the store today and realizing that I really DID NOT WANT any!!!!
That's awesome- when you don't even have to struggle- you plain out just don't want any. I wish I was you lol
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Old 03-13-2009, 12:27 AM   #34  
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I made a healthy choice today, and I'm so proud. The healthy choice I made today was increasing my calories by 100 today, 100 calories closer to a normal healthy caloric intake, and not feeling guilty about it at all.

A bit of a weird healthy choice, I know, but I really am proud.
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Old 03-13-2009, 12:42 AM   #35  
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I made a healthy choice today, and I'm so proud. The healthy choice I made today was ordering a grilled chicken breast with my salad instead of FRIED CHICKEN that was the special of the day at work. Normally it is a non issue - but holy cow - today was a different story. But, I did it and I was happy afterwards!
Great job to you all for such great choices today!

FlatIron - I dont even know the background behind your M&M story - but I needed the laugh and boy did I laugh - it was so silly - great job!
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Old 03-13-2009, 03:58 AM   #36  
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I made a healthy choice today and I'm so proud. The healthy choice I made was to run out between meetings and eat a healthy, sensibly portioned dinner instead of skipping the meal and coming home ravenous...and gorging!
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Old 03-14-2009, 12:46 PM   #37  
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The healthy choice I made today was being happy with who I am!
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Old 03-14-2009, 04:34 PM   #38  
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Prep - I like your choice
Flatiron - I also don't know the background of your story but my imagination can come up with some interesting possibilities.

my healthy choice: I did a major shop for groceries today. As I was packing away the food, it struck me that the content of my grocery cart is utterly different from what it was three months ago - vegetables, chicken, fish, fruit, 0% fat yoghurt, not a bad food insight.
A whole cart full of good choices!

Last edited by dutchgirl; 03-14-2009 at 04:34 PM.
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Old 03-14-2009, 06:21 PM   #39  
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Originally Posted by dutchgirl View Post
Prep - I like your choice
Flatiron - I also don't know the background of your story but my imagination can come up with some interesting possibilities.

my healthy choice: I did a major shop for groceries today. As I was packing away the food, it struck me that the content of my grocery cart is utterly different from what it was three months ago - vegetables, chicken, fish, fruit, 0% fat yoghurt, not a bad food insight.
A whole cart full of good choices!
I noticed that when I was shopping too!!!
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Old 03-14-2009, 06:32 PM   #40  
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My healthy choice today was going to work out after the St. Patrick's parade, instead of coming home and lazing in the rain. Not only am I proud, but I feel wonderful!
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Old 03-15-2009, 03:56 PM   #41  
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I made a healthy choice today, and I'm so proud. The healthy choice I made today was:

I decided to go for a walk before allowing myself to go shopping for things I don't need.

I also decided that I need to start recording everything I eat on a regular basis ... the good, the bad, AND the ugly.
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Old 03-15-2009, 04:37 PM   #42  
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I made a healthy choice today, and I'm so proud. The healthy choice I made today was to have a turkey sandwich instead of the mc donalds everyone else was having.
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Old 03-15-2009, 05:20 PM   #43  
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horray! These are all great choices. Good job everyone.
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Old 03-15-2009, 05:30 PM   #44  
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I made a healthy choice today, and I'm so proud. The healthy choice I made today was exercising this morning. I actually woke up, got my a$$ in gear, and hammered it out to Jillian Michaels 30DS-- and the exciting part, I didn't once let my lazy fat-assed devil win. I completed the whole video without stopping! Now I feel great!!!
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Old 03-15-2009, 05:35 PM   #45  
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I made a healthy choice yesterday, and I'm so proud. The healthy choice I made yesterday was not binging on Baskin Robbins, even though it was my birthday. I looked at all the flavors, and not a one looked appetizing, so I said "no thanks"!!! (Though I did have a few bites of brownie later on )
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