For the past few days I have come down with a cold, not too bad, but still a cold. I'm just curious if others still work out while sick. I'm doing the 30 day shred and I really do not want to miss more than a day. I mean I don't feel that bad, mainly a sore throat, a stuffy and runny nose. Not to mention I am also bloated since my TOM is around the corner lol.
So does anyone else work out while they're sick or do you just wait until you feel better?