I just went crazy with food and alcohol!! So far im about 1100 calories over my calorie limit. Im mad!! I have lost 35lbs. in a year, because I constantly fall offtrack!! This is what always leads to me staying off track, I have 1 bad day and its over I gain everything back. This time Im determined not to!! I slipped, so what. This is my journey and Im here for the long haul. I have a weigh in Friday, and even though I messed up Im still accountable for it, and I will show up.
Oh I even logged in my foods today on TDP. Ive never NEVER done that when I have went off track, and I came to 3FC. Those two things I usually stay away from once Ive fallen off track. This time I know its for real. And Im here, and Im staying!!!
Im sorry this was a rant!! I just needed to get it out, so I dont beat myself up about it all night!!!