OK, so you have some not so great pictures. What can you do with them?
You could get upset, spend a bunch of time calling yourself names (Jabba the Hut? Really?), and let that amont of upset-ness motivate you for maybe a week or so to change your habits, until you forget how the pictures looked or you adjust to them. OR, you could take a good look at the pictures, pin them up somewhere, and decide that you'd like to make some real changes, without berating yourself or feeling bad about where you are now.
No one starts here in the place they'd like to end up. It doesn't mean they are disgusting, horrible people - it means they have some time to go before they reach their goals. Embrace that, use the picture as motivation not to anger and disgust, but to positive action.
Goal Met - 10/28/07
- My Progress Picture Collage - My Goal Story
- Where Have I Been?
No matter how slow you go, you're still lapping everyone on the couch!
Maintained Oct 2007-Sept 2011, then got pregnant. Our baby boy was born in May, 2012...now to lose the baby weight!!