Newbie looking for Abs Diet group
I am a new member on 3FC, but I am not new to weight loss. If anyone else is a 30 something using the Abs Diet plan (whole grains, low fat, lean meats, EXERCISE), I'd love to find a group for support. I know for a fact it is so much easier to do this with help than on your own. Anyone?, Anyone? Bueller?
Your weight is only a measure of your physicality. It is your spirituality that interests me.