3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

Half-dead but still on my feet

Reply
 
Thread Tools
Old 02-27-2007, 05:43 AM   #1
Member
 
shockingpurple's Avatar
 
Join Date: Aug 2006
Location: Australia
Posts: 36

Default Half-dead but still on my feet

I have been running up and down and around all day. And all the while carrying a huge gym bag because I don't own a car. My muscles are sore and I have been up since 8 am. The heat is so fantastically hot that I just want to keel over and not move. I did not have time for a proper lunch today with all the running around and now even after a dinner salad my stomach tells me its hungry. And to top everything off, I am still feeling hot even after a shower. And I am tired. And moody. And just pissed off for no apparent reason.

Okay, breathing in and out. Am going to go lie down and see if that lifts the mood a little. Sorry guys, just had to rant.

shockingp
__________________
How much fat has run off screaming?
shockingpurple is offline   Reply With Quote
Old 02-27-2007, 06:03 AM   #2
aka Superwoman!
 
2frustrated's Avatar
 
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461

S/C/G: SW:226/16st - about 50lbs lost

Height: 5'8"

Default

Think of all the calories you burnt running round in the heat with that gym bag!

Make sure you drink enough - go flake on the couch with a nive pitcher of iced water and a cold compress on your forehead.

*mutter* not even spring yet here *mutter*
__________________
Just. One.. More... Rep.... space Eat rubbish, FEEL rubbish!
BLOG
MARATHON BLOG

Tune In Eat When You're Hungry Eat Whatever You Want Sit Down, Put It On A Plate And Focus Enjoy! Stop When You're Satisfied
Own Your Body Move Support Yourself Be Your Own Guru


The perfect weight for your body is the weight which it settles at naturally when you are eating a balanced diet and exercising moderately
2frustrated is offline   Reply With Quote
Old 02-27-2007, 07:54 AM   #3
~~Maintainer!~~
 
jtammy's Avatar
 
Join Date: Feb 2006
Location: Mississippi
Posts: 2,496

S/C/G: 346/186/186

Height: 5' 9"

Default

I hope you were able to get a rest in, with a nice glass of water and a good healthy supper. It sounds like you needed it!

(I'm a little tiny bit envious of the heat. I'm freezing this morning.)
__________________
Tammy

160 lbs lost!


My progress pictures
jtammy is offline   Reply With Quote
Old 02-27-2007, 09:39 AM   #4
Senior Member
 
PerthChick's Avatar
 
Join Date: Oct 2004
Location: Perth, Western Australia
Posts: 1,216

S/C/G: 209/201.8/155

Height: 163cm

Default

Shockingp I have to ask. Why do you want to weigh 45kg? That's only 99 pounds, and it seems a little low to me.


Ani
PerthChick is offline   Reply With Quote
Old 02-27-2007, 09:52 AM   #5
Just Yr Everyday Chick
 
JayEll's Avatar
 
Join Date: May 2004
Location: Florida
Posts: 10,102

S/C/G: Lost 50 lbs, regained some

Height: 5'3"

Default

It's critically important to eat and to drink fluids when it's that hot! Not just water, but sports drinks of some kind to replace salts. I know the sugar in them can be problematic--but that much effort in that kind of heat can be really bad! Even a small chilled can of vegetable juice, like V-8, would be good. No wonder you were wiped out.

I hope you got cooled off!

Jay
__________________
"My religion is kindness." --His Holiness the Dalai Lama

JayEll is offline   Reply With Quote
Old 02-28-2007, 05:28 AM   #6
Member
 
shockingpurple's Avatar
 
Join Date: Aug 2006
Location: Australia
Posts: 36

Default

Took a super cold iced drink yesterday then crashed early. I slept for a whopping 12 hours. Insane, I know. I must have been so wiped out.

shockingp

perthchick- I did a bmi thingy count and it said that my ideal weight was about 44-46 or was it 47kgs? Somewhere around that number. It makes sense since I am really -really- short.
__________________
How much fat has run off screaming?
shockingpurple is offline   Reply With Quote
Old 02-28-2007, 08:24 AM   #7
Do it. Be Proud.
 
Reddalice's Avatar
 
Join Date: Nov 2006
Location: NW Washington
Posts: 522

S/C/G: 250/see ticker~>/130

Height: 5'3.5

Default

I second Tammy- make sure you drink water. And. Pack small snacks if you expect another excursion like that.
__________________
10 POUNDS! I CAN DO IT!

I am not losing weight for I have no intention of going out and finding it again.
A bat for each 10 lbs:
Reddalice is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 05:58 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2