B - kashi, milk, banana, oj
s - apple or cottage cheese doubles
l - healthy choice manicotti
s - oreo thin crisps
d - lemon chicken, black beans, brown rice
e - already got in 30 min at the gym (cardio), planning on doing 30 min of strength when I get home.
Question - What's your guys take on drinking milk past the expiration date? I was always told the milk is still good 7 days past the expiration date. Just asking because i drank some milk that expired on the 17th and I just want to know if there will be any repercussions. TIA!