Ingredients:
2 cups uncooked rolled oats (quick cooking or regular)
2 cups coarsely chopped fresh peaches, partially peeled
1 1/2 cups apple juice
8 ounces vanilla or peach nonfat yogurt
3/4 tsp. nutmeg
Mix all of the ingredients together in a large bowl. Cover with a lid or plastic wrap and refrigerate 8
hours or overnight.
Serve muesli cold and uncooked and topped with fresh berries of your choice. The muesli may be
stored covered in the fridge for up to three days.
NB* I use unsweetened apple juice and non-fat sugar-free yogurt to cut down on some calories and
sugar content