Hi there fellow Welsh Chick!
I have just rejoined after a long time off! I lost 6 stone in 2012 and inevitably put some ( not all!) back on.
I live just to the West of Swansea....what sort of plan are you doing?
I am doing the 8 mile Memory Walk on 5th October in aid of Alzheimer's....it is a long distance for me as I am so overweight and have chest problems but it's for my Mum who developed dementia at 58.
Would love to know how you are getting on,
I am Donna by the Way!
short term goal: under 300lbs by Christmas 2014
long term goal: July 2015.....Mother-of-the-Bride under 250lbs (one minute they are babies the next you are waving goodbye!)
First short term goal is Memory Walk ( 8 miles) Oct 5th 2014 for dementia in memory of my Mum who started to suffer at only 58.
Managed 2 miles for dementia!!
Next goal: Join gym by end of November 2014
lowest weight:19 stone 8 (Nov 2012 after 6 months on 3FC)
current weight 328
highest weight 364lbs