Hi there fellow Welsh Chick!
I have just rejoined after a long time off! I lost 6 stone in 2012 and inevitably put some ( not all!) back on.
I live just to the West of Swansea....what sort of plan are you doing?
I am doing the 8 mile Memory Walk on 5th October in aid of Alzheimer's....it is a long distance for me as I am so overweight and have chest problems but it's for my Mum who developed dementia at 58.
Would love to know how you are getting on,
I am Donna by the Way!
short term goal: July 2015.....Mother-of-the-Bride under 280lbs
long term goal: under 250lbs October 2016 (50th birthday)
lowest weight:19 stone 8 (Nov 2012 after 6 months on 3FC)
current weight 319
highest weight 364lbs