Hi all. I remember some of you from when I came on here before, others of you are new to me, like Angeleyezx - sorry I didn't say hi before!
Kn1ghtbabe, I hope you are still feeling positive and you are on the mend.
Otherwise it looks like a lot of us are in the same boat - i.e. no movement on the scales. I have no proper excuse though - I have been completely unmotivated recently so I haven't even been trying. I've eaten particularly badly in the last few weeks, but I'm going to change all of that.
I went for a cycle around my village yesterday evening. I found a route that avoided all the main roads, and two circuits came to 6 miles
. At the moment I can only do it if it isn't properly dark though, the pot holes are terrible around here and I would be spreading my face across the tarmac if I tried that at night. One day when I can afford it, I want to get a touring bike and a big, high-powered light like a car headlamp. Even the best of the standard bike lamps aren't good enough to see by on unlit roads in the dark. More to be seen that to see with I guess.
Anyway, I wasn't brilliant with my food, but I didn't stuff myself like I have pretty much everyday recently, so I'm counting that as a bit of a win!
I've written out a whole new "change plan" looking at my whole lifestyle and all the positive things I want to do, and that is very motivating. If only I weren't so tired, I am sure that I would feel more able to do this.
Happy dieting everyone!
Sorry about your stomach pain Veggie. Have you seen anyone about it? 10 days is quite a long time to be feeling sore, maybe they could do something?