Dump Your Plump point values
dump your plump reward values:
exercise: 1 point per 20 minutes
water: 1 point per 1/2 gallon, 2 liters, 64 oz.
healthy food choices:1 point per healthy meal... based on your chosen plan and 1/2 point per healthy snack.
pounds/inches lost per week:2 points per pound or inch
will work on getting this sticky'd
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