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Old 01-11-2006, 11:22 AM   #16  
CJ
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Default LC recipes ....

Here's a couple more lo-carb that look pretty good:

SIMPLE CREAM CHEESE MUFFINS (Lo-Carb)

2 8oz. pks. philadelphia cream cheese
1/2 cup sweetener (I use splenda)
2 eggs
1/2 tsp. vanilla
(sprinkle of cinnamon for tops if desired)

Soften cream cheese about 40 seconds in microwave. Add other ingredients. Beat with mixer till smooth. Pour into 12 muffin pans lined with the papers. Bake at 350 for 20 min.
2 carbs per muffin

Great alternative for a quick breakfast.


SPINACH PANCAKES (Lo-Carb)

2 cups fresh spinach, cooked down in "micro" and chopped
1 egg beaten
1oz cheddar cheese
1Tblsp onion

Mix all ingredients in bowl and fry in skillet on med heat in olive oil

garnish with sour cream
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Old 12-24-2006, 03:58 AM   #17  
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I don't have the recipe on hand, but I tried an apple crisp that my sis-in-law made with brown sugar Splenda. The recipe was on the back of the package. It was delicious, and very satisfying to my sweet tooth! I can't wait to get the Splenda, and try this recipe myself.
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