You know I have to say, I haven't been doing as well as I was, but still not so bad. My schedule still has not straightened out, and next week will be even worse, but I am still watching what I eat, even if I am not counting calories, or following the South Beach, just keeping down my portions, and watching my choices. For example, for dinner yesterday (my husband was going to be home late) I got turkey chili from the train station instead of McDonald's.
But I swear I am addicted to my work-outs. I just feel so out of sorts when I don't swim in the morning.
Every one keep going! You are all doing great!!!!