Happy Monday everyone...!!!
I survived my 12 hour day, but oh my gosh...! Poor Rocky, I come home and all I want to do is veg - he is reved to run! Bless his heart. On the positive side of things, I've scheduled a personal day on Wednesday to attempt to catch up on the papers due next week for my university class.
My eating is good - love summer time veggies. Today I had a Martha's Vineyard salad from Arbys. It had dried cranberries, sliced apples, cherry tomatoes, cheddar cheese, spinach, romaine lettuce, sliced almonds and a raspberry vinegarette. Girls... these things are filling and very, very good!
Let's keep the positive thoughts flowing. Good to hear from everyone.
Oh one quick questions for...
Nita: Have you read your book 'Passing For Thin'? I may want to purchase it.
OneDay: Congrats on your decidion to try WW. It is one of the BEST plans I've ever followed for long term weight loss and maintenance. You and Nita will have to share their summer recipes as you receive them.
Mooz: WTG on walking... I read an article saying how important it is to eat carbohydrates most especially after exercise.
Bye for now... Have an OP day everyone...!