Is sugar busters like using "The New Glucose Revolution-The Authoritative Guide to the Glycemic Index" or any of the other of the "New Glucose Revolution" books? Is it the same kind of plan?
Somewhat. They are all based on the glycemic index. So is the SOUTH BEACH diet, phase 2.
Please join us on the SB WEEKLY SUPPORT BOARD, more people will be able to help answer your questions and reply to your posts It's where we tend to congregate.