Hi BrunetteBunny
The veggie sausage that I like are the Morning Star veggie patties. I cook them in the oven until they are nice and crisp on the outside so it tastes more like a yummy real sausage.
Well, hubby and I are going extreme. We have decided that the shakes that we are drinking with our meals are going to be primarily our food source.
Back in 2000 I did this program through my doctors office and was able to lose weight but ended up with rapid weight loss that caused gallstones. I had my gallbladder removed and never went back on the program because I had tasted REAL FOOD ha ha.
So, recently my hubby and I got some of the shakes and have been having them here and there for snack replacements. We started talking about maybe doing the whole program that I did back in 2000.
I called the clinic and they are running the orientation tomorrow night and the new class starts on Thursday. Both hubby and I will be going.
Our primary source of food will be shakes and we do get fruit and veggies. They do have some entrees too - not very many to choose from and some bars but I don't like the bars - I think I ate too many of them years ago and now I can't look at another one. This will help me with my portion control. I need to do something where it's VERY strict and portion control. Plus I get one and a half hour class on Thursdays in a support group - so happy hubby will be there with me. I will still offer you all the support that I can give you!
