phase 1 food clarification
On the food list, it has cheese (RF, whatever). Further down, under milk/dairy, there is a restriction/suggestion on the quantity, even specifying that yogurt is included. Does this mean cheese is not included under dairy for purposes of quantitiy restriction? This is unlikely to be an issue for me, but the previous time I did this I paid no attention to quantity of cheese.
Living in the Dairy State. thanks.