. I'm glad you have the 3fatchicks book. Isn't it fun? However, it really does not explain SOuth BEach in depth. It's important ot get your hands on the book and read it so you unerstand the concepts behind this lifestyle change.
back, Butcherbabe. Your name intrigues me - I think!
Your second time on the Beach should go better now that you know where the quicksand is hidden.
Good going, Hippichick11. The book has good recipes but do check out our recipe Forum in here for more goodies.