Good Saturday Morning Ladies
Oh!! What a week with driving around those rotiaries.Today & tomorrow will be our day of rest.
I'm going to the Christmas Tree Shop and buy some Easter Bunnies with chocolates for my grandkids,and than get some errands done.
W-I this morning I was surprised that I only went up 1 lb.Not going to change my siggy as I think it will be down tomorrow. Had to much Sodium again.Along with Cancer articles I read up on the Sodium and they say that you can't really lower the salt intake as the body needs it.
Really can't find a happy medium.
[The National Academy of Sciences indicates that the safe and adequate level for adults is approximately 1100-3300 mg of sodium daily.]
CATHY-Thanks
for starting us this quite weekend. It feels so good not too be driving anywhere. Happy your quitting,BE CARE of those ciggy,my dh smoked Kent lites[2 packs]that he gave up 12 years ago, and see what happened to him.That great a new stove ,we bought a flat top stove 8 years are and I
LOVE
it,its so easy to cleans and sometime I use it for an extra counter.
RUTH-Sorry
to hear about your friend John,send prayers for him & you.Thats a terrible desease,hope they will find a cure soon.
WANT-TO-BE-A BEACH-BABE-
to this formut and the beach
you'll love it here. We have wonderful caring ladies on this board.We're all in the same boat,rocking back & forth to get to the safety of the shores.
JANA- Have a fun time on your vacation. Enjoy the foods on the list and you'll do fine.
KIKO-Have a fun weekend,birthday partying and good luck in forcussing on the eatting wise.
PEARSHAPE-Don't be too hard on yourself. Maybe add bread/grain products once a day or every other day would do the trick.Phase 1 seems too harsh for me to do it over & over again. Try it and see if works.
SCHATZI- Have a wonderful weekend and have fun a curves.
SOON-HI
Oh What neighbors,why did she take you parking space, we 're given in our the complex 2 spaces one for the owner and the other for company. Yikes
Don't let them spoil your weekend.
Hugs
BB