Sometimes, as the title suggests, I get stuck in the morning with no time to make lunches. My school where I work offers "healthy" choices for kids.. you know, pasta, pizza, sandwhiches, burgers, fried chicken, ice cream, and more! What they do offer is tuna wraps. The tuna is wrapped in a regular white-flour wrap but it's very easy to unwrap. Would this be a Phase I lunch? The tuna is mixed with mayo and cellery and lettuce and tomato in it. I remember normal mayo being okay, low in sugar and okay in small doses. Sometimes, I buy these and eat the tuna out of the wrap, along with a 1% milk box or some water. I know it's not the best, but is this okay for Phase I? Sometimes, I am stuck with nothing better.