Goal 1000 minutes
Minutes so far - 1464 minutes
Jan 1 - Moving aunt's boxes from house to new storage unit and moving from old storage unit to new storage unit 2 hours.
Jan 2 - none
Jan 3 - none
Jan 4 - lunch walk 1/3 mile 11 min - 30 crunches 2 min
Jan 5 - lunch walk 1/3 mile 10 min - 60 crunches 3 min
Jan 6 - lunch walk 1/4 mile 14 min - evening walk with hubby and sheba 1/3 mile 15 min
Jan 7 - moved furniture for 2 hours
Jan 8 - church cookie duty 2 hours - grocery shopping to start P1 again 2 1/2 hours
Jan 9 - 60 crunches 3 min
Jan 10 - lunch time walk 4/10 mile 13 min - 120 crunches 6 min
Jan 11 - 120 crunches 6 min - 1 hour shopping
Jan 12 - 150 crunches 6 min - evening walk with hubby and sheba 1/3 mile 15 min
Jan 13 - 150 crunches 6 min - evening walk with hubby and sheba 1/3 mile 13 min
Jan 14 - 150 crunches 6 min
Jan 15 - Church cookie duty 1 hour 45 mins really worked up a sweat today
Jan 16 - 150 crunches 5 min - lunch walk 4/10 mile 13 min
Jan 17 - 150 crunches 6 min
Jan 18 - 150 crunches 6 min - lunch walk 1/2 mile 19 min - evening walk with hubby and sheba 4/10 mile 17 min
Jan 19 -150 crunches & 20 leg crunches 6 min - lunch walk 4/10 mile 14 min
Jan 20 - am walk at work 1/2 mile 12 min - 200 crunches & 30 leg crunches 7 min
Jan 21 - 1 hour grocery shopping - 45 min church cookie duty set up
Jan 22 - Church cookie duty 1 hour
Jan 23 - 210 crunches and 30 leg crunches 8 min - 9 min upper body toning
Jan 24 - 300 crunches and 30 leg crunches 10 min - 20 min on the treadmill 4/10 mile and 15 min upper body toning - hubby and I went to the gym for the first time tonight we both loved it
Jan 25 - 300 crunches and 30 leg crunches 9 min - 25 min on treadmill and 15 min upper body toning
Jan 26 - 300 crunches and 30 leg crunches 9 min - 25 min on treadmill and 10 min upper body toning
Jan 27 - 25 min on treadmill and 10 min upper body toning
Jan 28 - 15 min upper body toning - 45 min church cookie duty set up
Jan 29 - 1 hour church cookie duty
Jan 30 - 100 crunches 3 min - 25 min on treadmill - 35 min weight training uper and lower body
Jan 31 - 25 min on treadmill