I tend to love spicey food, so here's what I would do.
Take a casserole dish, oval baker, or whatever you have and layer refried beans, maybe some jalapenos, and some lf cream cheese. I usually sprinkle some OP chipotle seasoning in mine. Bake it. Then top with lettuce, black olives, green onions, lf cheese, diced tomatoes, salsa, and ff sour cream (or whatever garnishes you like.)
Serve with whole wheat Wheat Thins or Reduced-fat Trisciuts. Just makes a nice layered dip that people can enjoy, but you can enjoy it too if you're on Ph2.
Also, any of the Ph1 or Ph2 desserts. I tend to like the "Decadent Fudge Brownies" or whatever. (Making those tonight.) And believe it or not, the Black Bean Brownies are good, but Terry won't eat those anymore because I told him what was in them.
Good luck, and Happy Football! (Go ND
in honor of my deceased Uncle Mikey who played football there.)