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First Day!

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Old 08-08-2005, 12:08 PM   #1
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Default First Day!
Hello All. Today is my first day. I am hoping to loose about 10 pounds before September 1.

Wish me luck. Thanks for all that write and lend their support!
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Old 08-08-2005, 12:24 PM   #2
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Welcome! Check out the Emergency Phase 1 Handbook to help you get started! Come visit us on the daily chat thread, you're sure to get support and inspiration there!
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Old 08-08-2005, 12:34 PM   #3
Started SBD 1/26/04
 
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Welcome to the Beach Healthy!!! Make sure to check out the FAQ and recipe sections. They will really help you get through P1
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Old 08-08-2005, 04:18 PM   #4
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welcome!
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Old 08-08-2005, 06:02 PM   #5
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Hi and welcome.
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Old 08-09-2005, 12:20 AM   #6
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hope you had a good day
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Old 08-09-2005, 02:53 PM   #7
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Hi healthy4good. I hope your day #2 is going good.
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Old 08-09-2005, 03:02 PM   #8
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Welcome!!
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May Goal

Every bite of sugar puts one more dimple on my @$$!!
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Old 08-09-2005, 03:05 PM   #9
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Hi Healthy! You will definitely get encouragement and help here! This is my Day 2, Phase 1 (second time around.) Good luck to ya!
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Old 08-09-2005, 03:29 PM   #10
I'm not fat, I'm fluffy!
 
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Best of luck! You'll love the fun we have on the Beach!

Leann
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Cheers!! Nittany



August Goal !! 5 Pounds!!!
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Old 08-09-2005, 03:32 PM   #11
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Welcome. I am new too. I am on Day7 Phase I!

on the 10 pounds!
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