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Phase 1 question

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Old 07-11-2005, 01:52 PM   #1
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Hello to all
I just started phase 1 today after doing WW for over 1 year. I want to lose that extra 15-20 lbs. and thought this was the way to go. I would like to know if pasta sauce *homemade* is allowed. There is no added sugar just spices and tomatoes. I love this over grilled chicken breast but could find no where in the book where it states if this is allowed. Thanks
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Old 07-11-2005, 02:12 PM   #2
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Tomatoes have Natural sugars so my understanding is that it should be limited. Maybe 1/2 a cup???
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Old 07-11-2005, 03:31 PM   #3
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In the original book, I believe they were limited but I don't think that is the way it is currently.
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Old 07-11-2005, 04:00 PM   #4
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Tomatoes aren't limited, so you can have as much as you like.
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Old 07-11-2005, 06:08 PM   #5
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