Hi I'm going to use the same goal as I did in May:
1000 mins June Goal=====
June 920M Total:
DIDN'T GET TO MY GOAL THIS MOUTH
June 1 -Walk & Bike(30 m ea.)==========================60 mins.
June 2 -Walking with weights &,Stepping for(40 m ea.)========80 mins.
June 3 -walk & stepping(30 mins ea.)=====================60 mins.
June 4 -biking(60 mins)===============================60 mins.
June 5 -
RESTING ON SUNDAYS
June 6 -Walked 20 mins stepping tonight for 20mins==========40 mins.
June 7 -Walked 10 mins,biking for 40 mins.stepping for 10 mins==60 mins.
June 8 -0=========================================0
June 9 -Swimming for 30 mins===========================30 mins.
June 10 -Swimming for 20 mins==========================20 mins.
June 11 -0=========================================0
June 12 -
RESTING ON SUNDAYS
June 13 -0=========================================0
June 14 -biking for 45 mins.============================45 mins.
June 15 -walked 30 mins./biking for 30 mins================60 mins.
June 16 -walked 30 mins./biking for 30 mins================60 mins.
June 17 -Firming & biking for 45 mins=====================45 mins.
June 18 -Biking for 30 mins============================30 mins.
June 19 -
RESTING ON SUNDAYS
June 20 -walking for 30 mins/stepping 30 mins.=============60 mins.
June 21 -walked for 20 mins/biking for 30 mins/=============50 mins.
June 22 -walked for 10 mins/biking 30 mins/stepping 20 mins.===60 mins.
June 23 -walked for 20 mins/biking for 20===============40 mins.
June 24 -walking for 30 mins/biking for 30===============60 mins.
June 25 -walking 30 mins/biking 30 mins================60 mins.
June 26 -
RESTING ON SUNDAYS
June 27 -2mWATP's tape 30 m/biking for 30 mins==========60 mins
June 28 -0 mins
============================0 mins
June 29 -0 Mins
===========================0 Mins
June 30 -30 mins biking==============================30 mins.
Hugs
BB