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Old 01-20-2005, 07:59 PM   #1
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HI I am new to the south beach diet. I started on Monday and have lost 4 pounds since then yeah. I am wondering if I am eating enough though. I have tried other diets before and felt like I was starving myself I don't want to feel that way again. I was lurking around on the net and found this site. I decided after 3 days to join to see if it would help me stay motivated and have some support. DH is a good support system but sometimes he just likes to fuss if I even talk about having an oops or something. Anyway from what i have seen so far all of you seem to be very supportive and are going through a lot of the same feelings that I am. I look forward to getting to know all of you.

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Old 01-20-2005, 08:54 PM   #2
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Hi there, I am a born-again 3 fat chicks user. I first found this site 3 years ago and then stopped coming for the last year... Results regained 30pounds...just lost it again much harder the second or was it the third time around. I am a loyal Weight watcher fan. Enough about me, WELCOME and best of luck to you. A great start!
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Old 01-20-2005, 10:26 PM   #3
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Hey Gals welcome to the beach!
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God is big, so we expect him to speak with the voice of thunder or lightning or earthquake or fire. But God often expresses his powerful love in gentle whispers. Listen for God's whispers as well as his shouts.
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Old 01-21-2005, 07:55 AM   #4
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Mel, welcome to the Beach!!
And Honey, welcome back!!


Mel, if you want to post a typical day, we'll let you know how you're doing.
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Old 01-21-2005, 09:31 AM   #5
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Welcome to the Beach, gals! Come and join us in our Daily thread.
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Barbara - Started South Beach 5/22/4
HW/SW/CW/GW - Jan start 169 goal of 2
214/197/169/135

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