I'm only on Day 3 and feeling okay -- except for a slight headache, but the biggest issue is what to eat. This seems to require a lot of planning as far as food goes...I have to run to the book and check to see if what I'm about to eat is okay. So far, here's what I've been eating:
Breakfast...V8 Juice, 2 scrambled eggs, coffee
Snack...Celery and peanut butter
Dinner...Canned tuna fish/mayo and tomato, no-sugar fudge pop
Lots of water and herbal decaf teas
(Yes, the same menu every day so far...
I just picked up the new recipe book but don't have a lot of time to prepare new recipes that I make just for myself. I have a DH and 3 kids to feed -- wonder if any of you have tried and true recipes from the book the whole family will like...
Also, it's very snowy here today and I wanted to make chili con carne tonight (ground beef, onion, tomato sauce, kidney beans,spices). Is that approved on Phase 1?
Any other suggestions re food during the day...especially lunch is greatly appreciated.
Thanks all...Grace