[kissyjoy]

I'm gonna put myself down this month as well! My goal is to exercise at least 5 days a week for 40-60 minutes of cardio a day.

Nov 1- 0 minutes due to a late night before
Nov 2- 115 minutes (Get Ripped Advanced Tae Bo in A.M. & Tae Bo Live Advanced Vol.1 in P.M....I got new videos today and had to try one out tonight!)
Nov 3- 60 minutes (Tae Bo Live Advanced Vol. 2)
Nov 4- 0 minutes
Nov 5- 60 minutes (Tae Bo Live Advanced Vol. 3)
Nov 6- 0 minutes
Nov 7- Hmmm...how do you count being on your feet all day for 7 hours at a wedding show?
Nov 8- 60 minutes (Tae Bo Live Advanced Vol. 4)
Nov 9- 40 minutes (Tae Bo Boot Camp Workout 1)
Nov 10- 60 minutes (Tae Bo Live Advanced Vol. 1)
Nov 11- 40 minutes (Tae Bo Boot Camp Workout 1)
Nov 12- 60 minutes (Tae Bo Live Advanced Vol. 2)
Nov 13- 60 minutes (Tae Bo Live Advanced Vol. 3)
Nov 14- another 7 hour wedding show (EXHAUSTING!)
Nov 15- 0 minutes (too tired from the show the day before)
Nov 16- 60 minutes (Tae Bo Live Advanced Vol. 4)
Nov 17- 40 minutes (Tae Bo Boot Camp Workout 1)
Nov 18- 60 minutes (Tae Bo Live Advanced Vol. 1)
Nov 19- 40 minutes (Tae Bo Boot Camp Workout 1)
Nov 20- 0 minutes
Nov 21- 0 minutes
Nov 22- 60 minutes (Tae Bo Live Advanced Vol. 2)
Nov 23- 0 minutes (my kitties were extra snuggly and wouldn't let me get up)
Nov 24- 60 minutes (Tae Bo Live Advanced Vol. 3)
Nov 25- 0 minutes
Nov 26- 14 hour wedding day....and A LOT of running around
Nov 27- 0 minutes
Nov 28- 0 minutes
Nov 29- 0 minutes

TOTAL SO FAR: 875 minutes plus 14 hours of running around 2 wedding shows and another 14 hour day of coordinating a wedding!

[tnbookie]

Hi I just joined this website and I am doing Curves for exercise so that would be close to 400 minutes but I also try and walk too so I am going for 600 for the month.

Nov 1- 30 min walk
Nov 2- 60 min massage (this is just for my info but the massuer says its like exercise)
Nov 3-
Nov 4-
Nov 5- 30 min at Curves
Nov 6- 30 min at Curves
Nov 7-
Nov 8-30 min at Curves
Nov 9-
Nov 10- 30 min at Curves
Nov 11- 30 min at Curves
Nov 12-
Nov 13- Cleaned and moved furniture at local community theatre for 2 hrs.
Nov 14-
Nov 15- 30 min at Curves
Nov 16-
Nov 17- 30 min at Curves
Nov 18-
Nov 19-
Nov 20-
Nov 21-
Nov 22-
Nov 23-
Nov 24-
Nov 25-
Nov 26-
Nov 27-
Nov 28-
Nov 29-
Nov 30-

I guess I will eventually figure out how to do all the cute color and icons LOL

[Goin' Grandma]

Well, possibly I'm the newest here? 1st posting

I have recently had both of my knees replaced, so I feel as if I'm recovering from being disabled. I tend to do things to the extream (including gaining weight while disabled) and overdoing is hindering my recovery. So I'm going to take this slow and easy. 15 min per day would be 330 mins this month. Good news is: Today is done.......WHoo-hoo one success!!

Update: I will add 5 minutes to my time each day as a friend has found me an exercise cycle for FREE. It is being delivered to my house now and starting tomorrow I will be adding 5 minutes a day to my time. 20 minutes a day.

Nov 9- 15 min
Nov 10- 15 min
Nov 11- 20 min
Nov 12- 20 min
Nov 13- 20 min
Nov 14- 20 min
Nov 15- 20 min
Nov 16- 20 min
Nov 17- 20 min
I'm impressed!
Nov 18- 20 min
Nov 19- 20 min
Nov 20- 20 min
Nov 21- 20 min
Nov 22- 20 min plus
Nov 23- 20 min
Nov 24- 20 min
Nov 25- 20 min
Nov 26- 20 min
Nov 27- 20 min
Nov 28- 20 min plus, increasing for the next month
Nov 29- 20 min plus
Nov 30- 20 min

Hey, I did it. You'll never know how much this is for someone who has been physically disabled for a few years. And someone who has also hated to exercise. (as you can tell by the excess weight)

I'm looking forward to the December Exercise Challenge. Thanks for all the support and wonderful posting on this website!!

[sweet tooth]

Welcome. Come over and post on the regular forum, too. Good luck on the exercise. You are wise to start slowly as you are still recovering. Take care.

[Goin' Grandma]

Originally Posted by sweet tooth

Welcome. Come over and post on the regular forum, too. Good luck on the exercise. You are wise to start slowly as you are still recovering. Take care.

I'm still learning how to move around in here. Were does everyone get the 'Tickery Factory' stuff?

[sweet tooth]

Try www.tickerfactory.com

It is fairly intuitive on setting up the screen, but when you are ready to transfer to your signature on 3fc, copy and paste the code under BB something. That is the correct code to show up as the ticker.

[MoveMoveMove]

Well, since I won't be making it to the gym today or tomorrow, I know I've missed my goal for this month (112 minutes short). But next month will be better. I will add the 112 minutes to my goal for next month.

Looking forward to the December challenge.