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South Beach Diet Fat Chicks on the Beach!

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Old 09-17-2004, 04:56 PM   #1  
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Default What about Cream of Wheat?
Anyone know if Wheat Farina cereal is ok? AKA Cream of Wheat...
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Old 09-17-2004, 05:49 PM   #2  
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According to The Guide, farina is to be avoided. Cream of Wheat Regular is limited and Cream of Wheat Instant is to be avoided. It definitely is NOT whole grain. I've always thought it tasted like wallpaper paste!
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Old 09-17-2004, 06:07 PM   #3  
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I love it and had some in a pinch last night with some Splenda, YUM! I'll avoid it from now on though. Thanks Ruth.
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