3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   Anyone in Phase 3? (https://www.3fatchicks.com/forum/south-beach-diet/45135-anyone-phase-3-a.html)

Suzanne 3FC 08-15-2004 06:51 PM

Anyone in Phase 3?
 
If you are in phase 3, do you have any problems maintaining? Any tips to share?

ellis 08-15-2004 09:29 PM

I've been on Phase III for about six months, and have carefully maintained my full figure at 196 pounds. :D

beachgal 08-16-2004 09:05 AM

:lol3:

Ellis, you kill me!!! :lol:

Suzanne, I'm not sure of anyone in Phase 3 that is in the forum much...seems like they disappear after finishing. ;) RNMom, are you officially in Phase 3 now?

smilintwins 08-16-2004 01:16 PM

I was in Phase 3 for about 2 months. Not because I was done, but because I was not actively trying to lose. But I did not want to go backwards, so I did P3 until I was ready to kick back into gear.

And it is not hard at all. This is not a diet, its a lifestyle change.


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