South Beach Diet Fat Chicks on the Beach!

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Old 08-15-2004, 06:51 PM   #1  
it's always something
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Default Anyone in Phase 3?

If you are in phase 3, do you have any problems maintaining? Any tips to share?
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Old 08-15-2004, 09:29 PM   #2  
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I've been on Phase III for about six months, and have carefully maintained my full figure at 196 pounds.
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Old 08-16-2004, 09:05 AM   #3  
I can do this!
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Ellis, you kill me!!!

Suzanne, I'm not sure of anyone in Phase 3 that is in the forum much...seems like they disappear after finishing. RNMom, are you officially in Phase 3 now?
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Old 08-16-2004, 01:16 PM   #4  
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I was in Phase 3 for about 2 months. Not because I was done, but because I was not actively trying to lose. But I did not want to go backwards, so I did P3 until I was ready to kick back into gear.

And it is not hard at all. This is not a diet, its a lifestyle change.
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