Thanks, Krazyone! I actually went on SBD because my doctor recommended it. She said Atkins can work but is hard to maintain, and SBD seemed to be one that her patients could maintain. She is impressed with the effect on me so far.
I get my cholesterol tested at the end of August and am excited to see the effect on my blood chemistry!
You sound much cheerier today, Krazyone...are things going any better?