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Can't Believe It!!!

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Old 04-26-2004, 08:02 AM   #1
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Default Can't Believe It!!!

As of yesterday, I've lost 50 lbs. on SBD!!! I'll even make my goal for the April Challenge........................Jo
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Old 04-26-2004, 08:10 AM   #2
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JO,
THAT IS FANTASTIC!!!!!!!!! WOOOOOHOOOOOO




YOU ARE DOING AWESOME AND AN INSPIRATION TO US ALL!!!!!!!!
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Old 04-26-2004, 08:19 AM   #3
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Default Way Cool!!!!!!!!!!!!

That is so cool! You should be proud ! I'm proud of you!
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Old 04-26-2004, 10:22 AM   #4
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Jo this is FANTASTIC!!!!!!!!! And so inspiring!! You are the queen of the Beach! Well done!
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Old 04-26-2004, 11:28 AM   #5
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Great news!!!!!
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Old 04-26-2004, 12:30 PM   #6
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Jo - wow - you just keep losing and losing! What great results. I was impressed when you told me it was 45 lbs! I am curious - do you track food and/or count calories? Or do you follow Dr. A's advice and dispense with all that?

Either way - hooray for you!
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Old 04-26-2004, 02:44 PM   #7
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Thanks,Daisy. I don't count calories, and I'm not sure what you mean by tracking food, so I guess I don't do that either. I think I internalized the rules and went from there. I've never really done a full Phase 2, but since I had to eliminate some things with MSG last week, I have been eating more fruit and grains................Jo
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Old 04-26-2004, 03:37 PM   #8
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way to go jo!!! great job!!!
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Old 04-26-2004, 10:51 PM   #9
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Way to go Jo!
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Old 04-27-2004, 08:58 AM   #10
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Jo - it's good that you don't know a lot of diet lingo - it means you're healthy! By "tracking" I meant writing down what you eat.

Your results are wonderful - congrats again!
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Old 04-27-2004, 04:23 PM   #11
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Congratulations Jo!! That is so inspiring to the rest of us. We are all very proud of your success.
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Old 04-27-2004, 04:41 PM   #12
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Jo, congratulations!! Keep it up, darlin'!
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