Okay...someone tell me that I'm not doing this for nothing. I'm feeling soooo frustrated this morning.
At day 4, I was down 4 lbs. I was so excited. Now, at day 8, I'm only down 2 lbs. That's 2 total...not in addition to the 4. So I gained 2 lbs back in the middle of phase 1???
I really don't get it. I have cheated ZERO times. I mean I've been following this thing to a T. The closest I have come to possibly cheating was having grilled sirloin one night for dinner. My portion sizes are not huge. I eat only when I'm hungry. Plenty of water. Fibercon. Vitamins. I feel like a walking billboard for healthful living.
I'm sure I just need to be patient and let it run it's course but at this moment, all I want to do is say "forget it" and run through the Krispy Kreme line.