I beat the minutes last month but not the days. I'm still focusing on establishing good habits, not just minutes. My toe is feeling better so I'm also going to restart the 30 day plank challenge.
Goal: 1300m, 5/7 days a week, 30 day plank challenge
1183/1300, 16/21 days exercising
1
2 - 60m walk
3 - 30m walk
4 - 70m walk in the cold
5
6
7 - 30m walk
8 - 60m snow hike
9 - 20m walk
10
11
12 - 20m walk
13
14 - 138m hike
15 - 90m walk
16 - 30m walk
17
18 - 75m, 2 walks
19
20 - 240m intentional walk
21 - 120m intentional walk
22 - 120m intentional walk
23 - 60m intentional walk
24
25 - 20m walk
26
27
28- Thanksgiving
29
30
Last edited by CyndiM; 11-26-2013 at 08:37 AM.
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