Hello Fellow Southbeachers!
I have not been on here in quite some time. I just updated my signature and see that I have lost almost 7 pounds since the last time I was on here. Imagine what I could have lost if I stuck with losing instead of the maintaining I seem to have been doing since late August?
So... this in my own kick in the butt to get back on the weight loss track... really on track... not just doing great all week and then McD's and other garbage foods all weekend!!
My biggest hold back is that I'm finally back to work after being unemployed for over a year. By the time I get home from work at 5pm I want to eat right away or very quickly yet nothing is out of the freezer and I can't think of anything to make off the top of my head other than the same crap we have day in and day out. I have just about every South Beach cookbook available yet never take the time to meal plan on the weekends.
Anyone have some suggestions? How do you meal plan and find time to go food shopping and plan meals between work, soccer practice, homework, and cleaning?
And don't even get me started on how to fit in exercise...